Holy what power O.O

So now I'm doing week 4 of the hundred push ups program. Although I say I'm on week 4, actually I've been repeating weeks/skipping weeks/slacking for a while now. Yesterday I attempted to throw some punches, and my power shocked myself O.O My punch was so hard and fast and I barely had time to stop my arm from popping off my body! I will have to start practicing kung fu again... so the other muscles in my body have time to catch up with my push up muscles...

Getting excited!